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Healthy

How Can We Know What Our Biological Age Is?

The condition of our health and our body refers to our biological age, which is sometimes different from our current (chronological) age. According to scientists, the biological age means how old our body is and the chronological age means the life’s length of the body. There are some ways from which you can find out…

This Is What Happens To Your Heart When You Drink Energy Drinks

Consuming Caffeine raw, has many benefits for the body and the mind. It has the ability to improve mental alertness, reduce headaches or prevent from them, and can even treat diabetes and asthma. But if Caffeine is mixed with colorings, sweeteners, and other chemicals, it may become very dangerous for the cardiovascular system. It is…

How To Remove Waste From Your Colon Quickly And Safely – Recipe

The most obvious responsibilities and functions are done by your colon, but it is playing a huge role in your overall health, and it is responsible for the health of your body. It is the one responsible for the elimination of the waste material from your body, also it is the one that is getting…

6 Sciatica Stretches To Prevent And Relieve Hip And Lower Back Pain

Prevent and relieve lower back and hip pain with these 6 sciatica stretches Lots of people suffer from lower back pain. It can be in a form of a stiffness or soreness and to reflect as painful sting or so called “shocking” feeling.  No matter how type of back pain you are experiencing even 60-80% of…

Here Is How To Kill The Bacteria That Causes Heartburn And Bloating

Have you ever heard about the so called “most successful pathogen in the human history”? It is a bacteria that is called the Helicobacter Pylori (H.pylori), and it’s around in the last few hundred thousand years. And there is nothing uncommon or weird for a human to have this bacteria living inside for their whole…

You Can Grow New Brain Cells, Regardless Of Age. Here’s How

Are adults capable of growing new neurons? Are the brain cells able to regenerate? Sandrine Thuret, who is a neuroscientist is claims that we can, and she is offering practical advice and researches on how we can support our brain’s function to perform neurogenesis better, which will increase the memory formation, improve our mood and…